When young people, teenagers and adults have difficulty managing emotions, thoughts or behaviours caused by adverse life events, it often presents in harmful and hurtful ways.

As adults we feel it’s our responsibility to help guide loved ones through the ups-and-downs of life but when we don’t have appropriate strategies to guide them accordingly we fear unintentionally damaging their growth.

You might feel like a failure, like nothing ever works no matter how hard you try. It’s not your fault… but it sure feels like it.

Desperation is costly and exhausting. It’s hard to navigate the next right steps when there’s too much information online and what you’ve tried hasn’t worked.

We understand the guilt of helplessly feeling or watching your loved one in distress. We know the feelings of exasperation when you’re relentlessly challenged by out-of-control emotions, thoughts and behaviours. We care that you feel isolated and alone.

Your feelings are normal and you’re not alone.

You just need an informed person to listen, understand and develop a tailored therapeutic support pathway to navigate your recovery journey.